Aim to eat a wide selection of different types of food that provide a variety of nutrients, including carbohydrates, proteins, fruit and vegetables; try to limit sugar and salt intake4
Drink lots of water (approximately 6–8 glasses [1.2–1.5 litres] per day) and try to limit the consumption of alcohol and fizzy drinks that have added sugar4
Adopt light exercise routines such as walking, cycling, swimming, yoga, tai chi, pilates and chair-based exercises3
People with CCA may experience loss of appetite or weight loss and may need to eat extra calories and protein to maintain weight5
Early symptoms of CCA can include nausea, loss of appetite, weight loss and general tiredness.5 This can mean your diet does not offer enough nutrients or offers a poor balance of nutrients. Your doctor may recommend nutritional therapy to improve your health and help optimise benefits from treatment. Nutritional therapy may include oral supplements5
Relaxation techniques may include meditation, breathing exercises, massage and reflexology.3 Reports suggest that relaxation techniques may offer physical and psychological benefits, such as improvements in self-esteem,6 sleep quality,7 pain, fatigue and quality of life8
A clinical trial is a type of scientific research study that tests how effective and safe possible new medicines are
You can ask your doctor or a patient organisation if they know of any clinical trials that you may be eligible to join. You can also search for information online and register your interest in taking part in clinical research